A fitness tracker is
the best way to monitor your health and activity without having to pay too much
attention to it.
Best fitness bracelet
Fitness bracelets are
finding it hard to pick favorites as the market now has a large number of
devices that are similar in accuracy and overlap with each other.
1. Fitbit Versa Lite Edition Smart Watch (Lilac)
- Track steps, distance, calories burned, hourly activity and active minutes
- Track heart rate 24/7 and see your trends over time in the Fitbit app
- See a snapshot of your cardio fitness level in the Fitbit app
- Track your time in light, deep and rem sleep stages and get personal insights
- Works around the clock with 4 plus day battery life; Varies with use
- Get call, text, calendar and smartphone app notifications when your phone is nearby; Plus send quick replies on android only
- Connect to your phone's gps for real-time pace and distance on your wrist
2. Fitbit Charge 3 Fitness Activity Tracker (Graphite and Black) with Offer on Accessory
- Better measure calorie burn, understand resting heart rate and more with 24/7 heart rate tracking
- Battery lasts up to 7 days for continuous access to insights and inspiration, varies with use and other factors
- Use 15+ exercise modes, set goals, see progress in real time and learn how to improve over time
- Automatically record time spent in light, deep and REM sleep stages and get tips for better sleep
- Swim proof and water resistant to 50m so you can track swims, wear in the shower and more
- Stay connected to your day with everyday apps and get call, text and smartphone app notifications on your wrist
- Real-Time Heart Rate Zones: See when you’re in Fat Burn, Cardio or Peak zones to make the most of every workout.
- AUTOMATIC EXERCISE RECOGNITION: Charge 3 automatically recognises exercises like runs, swims, elliptical, sports and more and records them in the Fitbit app
3. Garmin VÃvofit 3 Activity Tracker, Regular
- 1 year battery life
- Shows steps, calories, distance, intensity minutes and time of day on backlit display and monitors sleep
- Reminds you to stay active with move bar and audible alert
4. Polar M430 GPS Running Watch
Compatible with PC
Windows XP, Windows 7, Windows 8, and later,Compatible with Mac OS X 10.6, OS X
10.7, OS X 10.8, and later
In my view, if you are
not using a fitness tracker, you are not taking advantage of something simple
to do, which has a lot of benefit. Not everyone will agree, but chances are
that I'm a lot fitter than that person, just a hunch. And I like being fit.
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